A retreat is an opportunity to step away from everyday life and focus on yourself and your connection to your spirituality, no matter what form that takes shape in your life.
We live in a busy world and while we all know Ayurveda, meditation and yoga is great for our bodies and brains, it’s not so easy to learn to shut off the constant barrage of everyday thoughts. A wellness retreat factors in time to do and reflect. This not only allows you time to recharge, but also usually opens up opportunities to enjoy.
Include Ayurveda workshop ( lecture and mini consultation ), yoga , meditation, sat sang and more..
Date: 09/29/19 10:00am - 4:00pm
Fee: One person/ $10.00
Limited space. Register online.